Welcome to tumbling and recreational classes! ACG offers something for everyone — sure to keep your kids moving and having fun! Girls and boys are welcome!
SUMMIE= Beginner
TWISTER = Intermediate
FLIPPER = Advanced Intermediate
SPRINGER = Advanced
KIP = Super Advanced
Summies:
During this 60-minute introductory class, each gymnast will begin learning fundamental skills and techniques on all four Olympic events. Each class begins with a fun warm up and continues with scheduled rotations to vault, bars, balance beam and floor. During these rotations, children will develop handstands, cartwheels, rolls, bridges and many other basics. We will also work to increase flexibility, strength, body control, coordination and most importantly CONFIDENCE!
Twisters:
In addition to our introductory class, this class focuses on building stronger fundamental skills and techniques with gymnasts who have some experience. Each class begins with a fun warm up and continues with scheduled rotations to vault, bars, balance beam and floor. During these rotations, children will continue develop handstands, cartwheels, rolls, bridges and many other basic gymnastics skills.
Flippers:
This intermediate class is for those students who have mastered and passed out of our summies and twisters program. As a more advanced class, gymnasts will begin learning more skills such as back walkovers, round offs, back handsprings, back hip circles, and so much more.
Springers:
Our advanced class is a 90 minute class. Here gymnasts are perfecting form and basic techniques as well as learning more challenging tumbling skills.
Kips:
As the most advanced class, kips is a 90 minute class geared toward learning more advanced skills across all four Olympic events as well as learning skills needed for our USAG teams.
Level 1:
Help those wanting to learn rolls, handstands, cartwheels, and round offs.
Level 2:
For those who have already mastered basic tumbling and are looking to aquire walkovers and the back handspring.
Level 3:
Once the handspring has been mastered, those in our level 3 tumbling learn the back tuck as well as tumbling series.
Level 4:
Our most advanced tumbling for those who are looking to gain a round off handspring full or greater!
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