Fitness CLasses
Join Us!
Join us to make the most of your time while your kids enjoy their gymnastics class!
45 Minute Classes
These fitness classes are designed specially for the busy parent. They provide the perfect opportunity for parent to drop off their child for their gymnastics class while fitting in a quick and effective workout. With a focus on flexibility, strength, and fun, our sessions cater to all fitness levels.
Classes
We offer a variety of 45-minute classes to help you feel your best. Build strength and confidence in our Strength Training Class, where fitness stations challenge your muscles and boost endurance. Turn up the energy in our HIIT Class, combining cardio bursts and strength moves for a fast-paced, full-body workout that leaves you feeling powerful and energized. Or slow things down with our Yoga Classes, release tension so you leave feeling calm and refreshed. Each class is $20 and open to all fitness levels—choose the style that fits your goals and join us on the mat (or the floor) today!